Personal Training (PT)

Fully customized fitness coaching built around your unique body, goals, and lifestyle.

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Find out all the services I provide below:

Initial fitness and posture assessment
Customized workout programming tailored to your goals (weight loss, muscle gain, or general health)
1-on-1 form correction and technique coaching on the gym floor
Basic nutritional guidance and lifestyle habit tracking
Weekly check-ins to monitor progress and adjust routines

All information provided will be kept confidential and used solely for the purpose of communicating with you.

You will be contacted once I receive your request and the payment of Rs. 2000/hr will be handled in person.

High-energy, supportive group sessions designed to make you sweat, smile, and get stronger.

Rs.1000/hr

A restorative, step-by-step approach to rebuilding your strength from the inside out.

Rs.2000/hr